Discover Your Path to Healing
Empowering Change Through Compassionate Therapy
Welcome to a transformative journey where your mental well-being is our priority. Explore how personalized therapy can lead to profound personal growth and resilience.
Dr. Bush-Miguel's Therapeutic Philosophy
I strive to create an environment where clients feel safe, respected, and empowered. My approach is compassionate, authentic, and client-centered, with an emphasis on building practical skills for navigating life’s complexities, improving self-esteem, and addressing conflict in relationships, work, and family settings. We work collaboratively to set S.M.A.R.T. (Specific, Measurable, Achievable, Relevant, and Time-Bound) goals that are uniquely tailored to your needs.
In our first session, we’ll explore what brings you to therapy, gather background information, and address any questions or concerns. This process helps establish clear expectations and a hopeful path forward. My aim is to ensure each client leaves feeling more hopeful, empowered, and ready to take on their challenges.
The Power of a Client-Centered Approach
Building Trust and Collaboration in Therapy
Collaborative Goal-Setting
Our collaborative goal-setting process is designed to empower clients by actively involving them in their therapeutic journey. By working together, we establish S.M.A.R.T. goals that are tailored to each individual’s unique needs and aspirations. This approach not only fosters a sense of ownership and motivation but also ensures that the therapy is aligned with the client’s personal objectives. Through regular reviews and adjustments, we maintain a dynamic and responsive plan that adapts to the client’s progress and evolving priorities.
By setting clear and achievable goals, clients can track their progress and celebrate their successes, which enhances their confidence and commitment to the therapeutic process. This collaborative method is integral to creating a supportive and effective therapeutic environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.
Our Therapeutic Services
Trauma-Focused Therapy
Specialized in addressing intergenerational and racial trauma, this service helps clients uncover and heal from deep-rooted emotional wounds, fostering resilience and personal growth.
Identity Exploration
Providing a safe and accepting space for clients to explore their identity, this service supports individuals in understanding and embracing their unique cultural and personal experiences.
Relationship and Family Counseling
Focused on building healthier, more harmonious relationships, this service addresses family conflict and interpersonal challenges, promoting effective communication and understanding.
Workplace Challenges Support
Helping clients navigate workplace issues such as discrimination and microaggressions, this service offers strategies for overcoming professional obstacles and enhancing career satisfaction.
Self-Esteem and Coping Skills
Designed to strengthen self-image and equip clients with tools for handling stress, this service empowers individuals to face life’s challenges with confidence and resilience.
Anxiety and Depression Management
Utilizing evidence-based strategies, this service supports clients in navigating emotional struggles, reducing symptoms of anxiety and depression, and improving overall mental well-being.
Take the First Step Towards Healing
Ready to embark on a transformative journey? Reach out today to schedule a consultation and discover how our therapeutic approach can support your path to healing and empowerment.